Many of us are all too familiar with the unpleasant blemishes and patches that acne causes. But can acne be cured by itself or does medication need to be used?
In this article, I will examine the numerous aspects of acne and the likelihood that acne can be cured by itself. We will also go through the best ways to take care of your skin and how to tell when it’s time to consult a specialist.
Are you ready? Let’s go!
Can Acne Be Cured By Itself?
The truth is that there is no one answer to this question; so I’d say that it’s a yes and a no. In other words, it depends.
So you might ask how can acne be cured by itself.
Acne can be cured by itself if there is a trend in your family (genetics) that shows that family members get acne when they reach puberty and find their acne cured by itself when they are out of their teenage years.
One major factor that causes acne is indeed the unstable raging hormones during puberty. And when these hormones balance out, which is usually in your early 20s, you can begin to see your acne cure by itself.
On the other hand, acne may not cure by itself if you have oily skin and bacteria keep getting trapped in your skin pores.
Causes of Acne
Many factors contribute to the cause of acne. Some of them include:
1. Hormonal changes
The body may create extra oil as a result of hormonal changes, which can clog pores and result in acne. Acne risk factors include hormonal changes brought on by adolescence, menstruation, pregnancy, and some drugs.
2. Stress
Cortisol is one of the hormones that can rise in response to stress, which can cause acne.
3. Genetics
If either of your parents had acne, you may be more likely to develop it yourself because it can be inherited.
4. Diet
Acne has been linked to dairy consumption and high-glycemic diets like white bread and spaghetti.
5. Bacteria
Acne can be brought on by skin bacteria that irritate the skin.
6. Skin Care Products
Certain products, including makeup and facial cleansers, can clog pores and cause outbreaks.
Factors that show that your acne will not cure by itself
Have you been stuck asking, “can acne be cured by itself?” This section screams a huge NO if you see these factors:
1. Recurrent outbreaks that are persistent
If you keep having recurrent outbreaks that are persistent and probably happening in the same place, there is a high chance that you are faced with problematic acne which might be caused by certain factors and may not be able to cure by itself.
2. Acne hurts and is very bad
If your acne hurts and begins to look irritating to look at, then you might be faced with a severe type of acne (e.g nodules, cyst, etc) that are hard to go away on its own unless you treat it.
3. Acne is widespread, affecting various body parts
When you find acne spreading over your various body parts like your neck, chest, and back, there is a high possibility that it is not going to cure itself anytime soon. Seeking treatment is the only remedy to making it go away.
4. Acne has been around for a while
If your acne has been around for a while, probably for more than 2 years, it is a signal to start acting on it before it becomes more problematic.
5. Acne scars can be seen
When your acne starts scaring, there’s a hint that you need to deal with it, or it will persist. Any kind of acne that leaves you with scars is regarded as a severe form of acne and should not be taken lightly. If you start noticing acne leaving scars on your skin, it is an indication that it won’t cure itself.
6. Conventional acne treatments are ineffective.
When the conventional treatment for acne, like salicylic acid, niacinamide, benzoyl peroxide, glycolic acid, etc, and home remedies like lemon juice, lime, sea salt, etc does not help you manage acne, then it’s time you seek attention of a dermatologist.
7. There is a hereditary factor related to your acne.
If most of your family members or parents suffered acne even into their adulthood, there is a high chance that you will face the same problem.
If you have spotted any of these factors, please do not hesitate to start treatment before your acne becomes worse.
Things you can do to help your acne cure by itself (without medication)
To help your acne cure by itself without medication, you should strive to keep at the following things:
1. Healthy diet
Acne outbreaks can be lessened by eating a balanced diet that includes lots of fresh fruits and vegetables, healthy grains, and lean proteins.
2. Get enough sleep
Sleeping for at least 7-8 hours each night can help to lessen acne. Stress from a lack of sleep might result in breakouts.
3. Reduce stress
Finding methods to lessen stress is crucial since stress can make acne worse. Yoga, meditation, and exercise are all beneficial.
4. Don’t touch your face
The skin on your face can become irritated and break out if you pick at it or touch it.
5. Moisturize
Your skin can stay hydrated and have acne-causing germs reduced by applying moisturizer. Search for an oil-free, non-comedogenic moisturizer.
6. Use gentle skincare products
Your skin can become irritated by harsh skincare products, which will worsen acne. Look for products that are mild, non-irritating, and created especially for skin that is prone to acne.
Can Acne Be Cured By Itself? – My Final Thoughts
Tons of people still ask the question: “can acne be cured by itself?” If you are one of them, the answer is that acne can be cured by itself in some cases. But for the most part, it is best to seek medical attention to ensure that acne is properly treated.
Self-care strategies including applying topical treatments available over the counter, using mild cleaning agents, and avoiding harsh chemicals can be beneficial. To get rid of it, however, you could need medical care including oral antibiotics, prescription lotions, and laser procedures if your acne is severe or persistent.
Frequently Asked Questions
How can acne be treated most effectively?
The most effective method of treating acne is to follow your doctor’s advice and use a mix of topical drugs (such as creams, gels, and lotions) and oral medications.
Are there any natural remedies for acne?
Yes, several home remedies could help lessen the intensity of acne, including tea tree oil, aloe vera, and honey. Before using any natural therapies, you should speak with your doctor because not everyone is a good candidate for them.
Is it possible to stop acne from developing?
Yes, there are several lifestyle adjustments you may make to lessen your risk of acne. These include maintaining a healthy weight, avoiding harsh skin care products, limiting exposure to the sun and pollutants, and using oil-free cleansers.
How much time does acne take to heal?
Both the sort of treatment utilized and the severity of the acne will determine this.
References
- https://www.pandiahealth.com/resources/how-long-does-it-take-for-acne-to-go-away/
- https://www.aad.org/public/diseases/acne/diy/treat-early
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